lterwerden: Die Neue Herausforderung (Paperback)
  • lterwerden: Die Neue Herausforderung (Paperback)
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lterwerden: Die Neue Herausforderung (Paperback)

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£42.99
Paperback 153 Pages / Published: 26/03/1993
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Was kann man tun, um nicht vorzeitig zu rosten, um geistig und k rperlich fit zu bleiben? Wie lernt man, sein Leben an die nachlassende Leistungsf higkeit anzupassen? Thorsten Nikolaus vermittelt Hintergrundwissen ber das Altern und gibt Ratschl ge f r eine gesunde Lebensf hrung und Tips f r die Bew ltigung von Alltagsproblemen.
Concise text: Was kann man tun, um auch im Alter geistig und k rperlich fit zu bleiben? Thorsten Nikolaus vermittelt Hintergrundwissen ber Altwerden und gesunde Lebensf hrung und gibt Tips f r die Bew ltigung von Alltagsproblemen.

Publisher: Springer-Verlag Berlin and Heidelberg GmbH & Co. KG
ISBN: 9783540561682
Number of pages: 153
Weight: 200 g
Dimensions: 216 x 140 x 9 mm

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