Low Gi Food: Using the Glycemic Index for All-round Good Health and the Prevention and Management of Diabetes - Food for Life S. (Paperback)Susanna Holt (author)
Paperback Published: 01/12/2005
- Not available
"The Food for Life" series is a compact and user-friendly cookbook series designed to cater for specific dietary needs with style. An indispensable cookbook for diabetics, The "GI Way" is also suitable for anyone wanting to use the glycemic index for all-round healthy eating and to prevent diabetes. This book not only explains the glycemic index, but also includes a large collection of recipes that are low GI and contain good-quality carbohydrates. The extensive introduction is written by Dr Susanna Holt, a respected expert in GI foods. She has also given the health benefits and nutritional breakdown of each recipe.
Publisher: Murdoch Books
Weight: 889 g
Dimensions: 230 x 185 mm
You may also be interested in...
Please sign in to write a review
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at