As a nation we are battling an obesity epidemic. Low-fat Family Food will help you and your family gain control over your eating habits - after a few weeks of using these tasty and filling low-fat recipes, you will see your family looking and feeling better. Full of helpful hints about how to adapt and add to the recipes if you have particularly energetic family members who require more food for energy.
Publisher: Octopus Publishing Group
Number of pages: 240
Weight: 1388 g
Dimensions: 237 x 289 x 22 mm
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