Although eating healthily may sound simple, it s often difficult to know which foods to avoid when trying to lower cholesterol.
Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results.
Low-Cholesterol Cookbook For Dummies includes:The latest dietary and medical information on cholesterol and how to control itOver 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basisSensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.
Publisher: John Wiley and Sons Ltd
Number of pages: 392
Weight: 728 g
Dimensions: 235 x 192 x 20 mm
Edition: UK Edition
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