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Low-Carb Cooking with Your Instant Pot: 80 Fast and Easy Family Meals (Paperback)
  • Low-Carb Cooking with Your Instant Pot: 80 Fast and Easy Family Meals (Paperback)

Low-Carb Cooking with Your Instant Pot: 80 Fast and Easy Family Meals (Paperback)

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Paperback 192 Pages / Published: 01/09/2019
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Emily Sunwell-Vidaurri's latest cookbook caters to the growing crowd of home cooks following low-carb eating plans, such as the keto diet that has sky-rocketed in popularity. All 80 recipes are fast, simple to put together and packed with flavour, making them perfect for busy families watching their carbohydrate intake. You'll feel like you're indulging without sacrificing your health. Bring on the protein with creative and nutritious dishes like Sweet & Spicy Shredded Blackberry Ham, Fennel-Tarragon Pork Chops, and Spinach & Cheese Stuffed Chicken Breast. Get a healthy dose of veggies with new family favorites like Caramelized Herby Mushrooms, Cheesy Garlic-Herb Spaghetti Squash and Veggie-Packed Bacon Crustless Quiche. Nutritional info provided with each recipe ensures readers can track their exact carb intake and meet their dietary goals.

Publisher: Page Street Publishing Co.
ISBN: 9781624147906
Number of pages: 192
Weight: 604 g
Dimensions: 309 x 229 x 18 mm


"Emily's latest collection of recipes is perfect for easy, effortless low-carb cooking any day of the week! These beautiful, real food-focused creations are easy and approachable for kitchen newbies, but creative and comforting enough to keep even the most seasoned home cook excited about mealtime!"--Beth Manos Brickey, Certified Nutritional Therapy Practitioner, founder of Tasty Yummies and host of Between Meals Podcast.

"Emily's low-carb Instant Pot recipes make it so easy to stay on track as all the recipes are simple to prepare. And I love that they are all paleo friendly too!"--Lisa MarcAurele, founder of Low Carb Yum

"This Instant Pot cookbook is a must-have for busy folks living a healthy low-carb lifestyle"--Cristina Curp, author of Made Whole + chef and founder of The Castaway Kitchen

"Low-Carb Cooking in Your Instant Pot should be a staple in all kitchens where healthy, approachable and delicious meals are desired. Emily and Rudy did a fabulous job at creating no-fuss recipes for the Instant Pot that the entire family will enjoy." --Anya Jang, founder of Prepare & Nourish

"This book is packed with delicious low-carb comfort foods that the whole family will love!"--Maya Krampf, author and founder of Wholesome Yum

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