Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly (Paperback)
  • Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly (Paperback)
zoom

Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly (Paperback)

(author), (author)
£12.99
Paperback 336 Pages / Published: 17/12/2009
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet high in protein, you can eliminate visceral fat fast and regain your figure and improve your health.

LOSE YOUR MIDDLE-AGED MIDDLE! includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.

Publisher: Little, Brown Book Group
ISBN: 9780749942182
Number of pages: 336
Dimensions: 237 x 163 x 25 mm
Edition: Digital original

You may also be interested in...

Lean in 15 - The Shift Plan
Added to basket
£16.99   £14.99
Paperback
The Clever Guts Diet
Added to basket
The 4 Pillar Plan
Added to basket
The Everyday Diabetic Cookbook
Added to basket
Tools of Titans
Added to basket
£16.99   £13.99
Paperback
The How Not To Die Cookbook
Added to basket
The World's Fittest Book
Added to basket
Eat Shop Save
Added to basket
£14.99   £12.99
Paperback
The Fat-Loss Plan
Added to basket
£16.99   £14.99
Paperback
The Hairy Dieters Make It Easy
Added to basket
£16.99   £11.99
Paperback
A Little Course in Yoga
Added to basket
DK
£9.99   £7.99
Hardback
Joe's 30 Minute Meals
Added to basket
£20.00   £10.00
Hardback
How Not To Die
Added to basket
£9.99   £7.99
Paperback
The Telomere Effect
Added to basket
The Pioppi Diet
Added to basket
£8.99   £6.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.