LL Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach (Paperback)
  • LL Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach (Paperback)
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LL Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach (Paperback)

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£51.99
Paperback 544 Pages / Published: 16/11/2012
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"Concepts of Fitness and Wellness" provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.

Publisher: McGraw-Hill Education - Europe
ISBN: 9780071318655
Number of pages: 544
Weight: 1093 g
Dimensions: 274 x 215 x 25 mm
Edition: 10th Revised edition

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