Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome (Paperback)
  • Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome (Paperback)
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Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome (Paperback)

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£15.99
Paperback 360 Pages / Published: 15/02/2022
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Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain undiagnosed because of the complex nature of the condition. This practical guide will show you how to successfully manage your condition using proven lifestyle approaches alongside western medicine. With over 35 years' of clinical experience, Dr Nitu Bajekal, AKA 'the 'Plant-Based Gynae,' breaks through misinformation, providing clarity and support to help you tackle your symptoms - from irregular periods to acne and anxiety. The book features an easy-to-follow 21-day plan for hormonal health along with plant-based recipes and illuminating case histories.

Publisher: Hammersmith Health Books
ISBN: 9781781612132
Number of pages: 360
Dimensions: 216 x 138 mm

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