Lifetime Physical Fitness and Wellness: A Personalized Program, International Edition (Paperback)
  • Lifetime Physical Fitness and Wellness: A Personalized Program, International Edition (Paperback)
zoom

Lifetime Physical Fitness and Wellness: A Personalized Program, International Edition (Paperback)

(author), (author)
£59.99
Paperback 560 Pages / Published: 21/01/2010
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
LIFETIME PHYSICAL FITNESS AND WELLNESS, 11e, International Edition provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness. In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, LIFETIME PHYSICAL FITNESS AND WELLNESS, 11e, International Edition is part of an integrated textbook program that extends beyond the text to online resources within CengageNOW and WebTutor that further students' understanding through personalized learning plans, provide online labs, and allow students to track their behavior change progress.

Publisher: Cengage Learning, Inc
ISBN: 9780538737487
Number of pages: 560
Weight: 1164 g
Dimensions: 274 x 216 x 22 mm
Edition: 11th edition

You may also be interested in...

Oxford Handbook of General Practice
Added to basket
£34.99
Part-work (fascículo)
Making Health Policy
Added to basket
£28.99
Paperback
Contemporary Health Studies
Added to basket
Beat Candida Through Diet
Added to basket
Nutrition and Metabolism
Added to basket
Oxford Handbook of Tropical Medicine
Added to basket
£32.99
Part-work (fascículo)
Schizophrenia: A Very Short Introduction
Added to basket
Overcoming Anxiety, 2nd Edition
Added to basket
Health Psychology: A Textbook
Added to basket
Health Psychology
Added to basket
£14.99
Paperback
Oxford Handbook of Public Health Practice
Added to basket
Introduction to Health Economics
Added to basket
The Viral Storm
Added to basket
£9.99
Paperback
Issues in Public Health
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.