Learning How to Leave: A Practical GuideTo Stepping Away From Toxic & Narcissistic Relationships - Power of You (Paperback)

Power of You: Learning How To Leave is dedicated to freeing those stuck within toxic relationships including codependent victims of narcissistic abuse. Compassionately grounded in science and embedded in the author's 25 years plus of clinical experience, this is nevertheless an easy and powerful read.

Learn how to spot the warning signs of unhealthy relationships, understand how they develop and take practical steps to escape safely, heal fully and avoid getting hooked again in the future. Refreshingly straight-talking, this book encourages the reader to recognise the tactics used against them, disarm the abuser and reconnect with the empowering life they could be living

"Sometimes we need to throw that stone and call the judgment and just see things and people for what they are!" - Michael Padraig Acton

Michael Padraig Acton's 30+ years experience as a therapist and life coach, plus engaging case studies plus insights from experts across different fields, are packed into this fascinating, hard-to-put-down guide that will empower abused sufferers - and those who care for them - to escape their toxic binds forever... and move towards lasting health in their relationships.

Tackling narcissistic abuse, domestic violence, codependency, coercive control and more, Learning How to Leave explores toxic relationships in intimate relationships, families, corporations, business partnerships and more. Michael Padraig Acton is dedicated to revealing the connection between narcissistic personality disorder abuse and domestic violence that is spreading disaster and death across the world while letting the abusers walk free and repeat their crimes.

The power of knowledge, understanding and support offered to victims of toxic relationships can be a life-changing step towards freedom.

The Narcissist's Mantra

"That didn’t happen.
And, if it did, it wasn’t that bad.
And, if it was, that’s not a big deal.
And if it is, that’s not my fault.
And if it was, I didn’t mean it.
And if I did, you deserved it."