Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life (Paperback)
  • Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life (Paperback)
zoom

Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life (Paperback)

(author), (illustrator)
£9.99
Paperback 96 Pages / Published: 07/05/2015
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
An inspiring twist on integrating yoga and life, the author of Kitchen Yoga cooks up poses and practices to do wherever you are. From a modified Down Dog while waiting for your morning coffee to steep to detox practices in the bathroom, Locust Pose in the living room and many more. Finish your day with relaxation exercises in bed and slip into a calm, peaceful sleep. East-to-follow yoga "recipes" coupled with helpful illustrations will transform your simmering stress-filled life into feast for the mind and body.

Publisher: Yellow Pear Press
ISBN: 9780990537014
Number of pages: 96
Weight: 171 g
Dimensions: 150 x 150 x 15 mm

You may also be interested in...

Joe's 30 Minute Meals
Added to basket
£20.00   £10.00
Hardback
Eat Shop Save
Added to basket
£14.99   £12.99
Paperback
The World's Fittest Book
Added to basket
The Telomere Effect
Added to basket
Tools of Titans
Added to basket
£16.99   £13.99
Paperback
The Pioppi Diet
Added to basket
£8.99   £6.99
Paperback
The How Not To Die Cookbook
Added to basket
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
How Not To Die
Added to basket
£9.99   £7.99
Paperback
The Hairy Dieters Make It Easy
Added to basket
£16.99   £11.99
Paperback
Lean in 15 - The Shift Plan
Added to basket
£16.99   £14.99
Paperback
The 4 Pillar Plan
Added to basket
Yoga For Men
Added to basket
£12.99
Paperback
Lean in 15 - The Sustain Plan
Added to basket
£16.99   £14.99
Paperback
The Fat-Loss Plan
Added to basket
£16.99   £14.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.