Keep Moving: Fitness Through Aerobics and Step (Paperback)
  • Keep Moving: Fitness Through Aerobics and Step (Paperback)
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Keep Moving: Fitness Through Aerobics and Step (Paperback)

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£16.99
Paperback 240 Pages / Published: 15/10/1999
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This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.

Publisher: McGraw-Hill Education - Europe
ISBN: 9780767412001
Number of pages: 240
Weight: 371 g
Dimensions: 231 x 185 x 10 mm
Edition: 4th Revised edition

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