Juicing is a fast and effective way to get amazing health benefits - from weight loss, improving your skin and vitality to boosting your immune system. The trusted health, beauty and wellbeing expert, Liz Earle, offers delicious recipes as well as giving the lowdown on her favourite ingredients, why homemade juices are so much better than shop-bought ones and tips on inner-cleansing diets and detox programmes. Packing in your daily veg and fruit has never been so easy!
Publisher: Octopus Publishing Group
Number of pages: 192
Weight: 524 g
Dimensions: 236 x 172 x 17 mm
The beauty expert Liz Earle is an enthusiastic juicer, and her glowing complexion attests to the benefits that micronutrients in freshly pressed fruits and vegetables can bring.' * The Telegraph *
There's no denying that for a woman in her 50s Liz's skin is an inspiration to women everywhere. * YOU Magazine *
Liz has always been committed not only to a natural approach to cosmetics but to the importance of beauty from inside out. * Vogue *