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Easy and quick 30-minute recipes from Britain's best-loved healthy chef, Joe Wicks
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe's 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.
Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.
If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.
Publisher: Pan Macmillan
ISBN: 9781509836093
Number of pages: 240
Weight: 950 g
Dimensions: 253 x 196 x 25 mm
The nation’s fitness guru returns with 100 new nutritious, everyday meal solutions. Ideal, whether you’re following the Lean in 15 plan, or just want to enjoy delicious, healthy, fuss-free food.
MEDIA REVIEWS
'He is changing the lives and shapes of thousands of people' - BALANCE
'The leader of a generation of trainers and nutritionists' - Men's Fitness
'The Fat-Loss King' - The Sun
'Joe's back-to-basics ethos turns modern health fads on their heads' - Fabulous
'His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration' - Harper's Bazaar
'Britain's Number 1 Fitness Guru' - The Sunday Times Magazine
'The whirlwind that is Joe Wicks looks to be showing no signs of slowing down' - Get The Gloss
'The best in the business' - Women's Health
'We love this man' - Cosmopolitan
'Accidental Hero' - Men's Health
'He's Genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand' - Radio Times
'He is the JK Rowling of food and exercise books'-- The Times
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“Another winner from Joe Wicks and his Midget Trees”
I have all three of Joe’s Lean in 15 books and have cooked many of the great recipes dozens of times over. Recently, I bought his latest book: ‘Joe’s 30-minute meals’ which came out earlier this month. There are 100... More
“Yummy”
A lovely book with something for everyone. Beautiful vibrant photographs.
Yummy !
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