"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional DancerAll the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla will explore - Self-AwarenessSelf-Acceptance Self-LoveSelf-CareThis book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. By taking responsibility for our situation we can heal the most important relationship - the one we have with ourselves. In doing this, we unlock our true potential and step into our light.
Publisher: Watkins Media
Number of pages: 192
Dimensions: 197 x 130 mm
Edition: 0th New edition
"Camilla is brilliant and intuitive. Her safe and beautiful work allows you to take your journey of living deeper in your truth to new levels."
"It's Not You, It's Me will shift your perception. The only question you need to ask yourself is are you ready?"