Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!
Publisher: Little, Brown Book Group
Number of pages: 304
Weight: 1272 g
Dimensions: 262 x 219 x 30 mm
You may also be interested in...
“Beautiful American Cookbook”
I returned this book, allthough I loved the presentation, gluten/sugar/lactose free recipes and weekly menu, because I found converting the american measurements to metric just too much hassle, plus hadn't... More
“My New Favorite Cookbook”
I love experimenting and this recipe book is perfect for just that. I made the Crazy Good Fish Tacos and they cured me of a lifelong dislike of fish they were so good no lie. The soups are fantastic. I love the green... More
Please sign in to write a review