The Testaments out now
It's a State of Mind: Stop existing. Start living. (Paperback)
  • It's a State of Mind: Stop existing. Start living. (Paperback)
zoom

It's a State of Mind: Stop existing. Start living. (Paperback)

(author)
£12.99
Paperback 176 Pages / Published: 14/11/2019
  • Coming soon

Awaiting publication

  • This item has been added to your basket

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.
Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.
How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?
This book helps you see why your life has gone off the rails and how to reclaim a brighter future.
Discover how to:
audit your lifeunderstand the cause of your unhappinessprioritise and structure your day to day routine to improve your wellbeinguse regular small short-term goals to make big changes in your life

Publisher: John Murray Press
ISBN: 9781529309287
Number of pages: 176
Dimensions: 216 x 135 mm

You may also be interested in...

Breaking the Habit of Being Yourself
Added to basket
I Am Here Now
Added to basket
The Mindfulness Colouring Book
Added to basket
Mindfulness
Added to basket
£10.99
Paperback
When Bad Things Happen to Good People
Added to basket
Act Like a Lady, Think Like a Man
Added to basket
The 48 Laws Of Power
Added to basket
Overcoming Insomnia and Sleep Problems
Added to basket
Things to Do Now That You're 40
Added to basket
Life Loves You
Added to basket
£10.99
Paperback
Mindfulness Pocketbook
Added to basket
The Mindfulness Journal
Added to basket
What I Know for Sure
Added to basket
7 Habits Of Highly Effective People
Added to basket
The Way of Fuck It
Added to basket
£10.99
Hardback
Power vs. Force
Added to basket
£14.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.