Irresistible: Why you are addicted to technology and how to set yourself free (Paperback)

"A truly addictive book ... a fascinating and much needed exploration of one of the most troubling phenomena of modern times" -- MALCOLM GLADWELL
"Brilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices, along with much-needed solutions" -- SUSAN CAIN author of QUIET
"Essential reading if you've ever wondered why some experiences are so addictive, and how to regain control of your time, finances, and relationships" -- CHARLES DUHIGG, author of THE POWER OF HABIT
"An important, groundbreaking book about why we're addicted to technology, how we got here, and what we should do next" -- ARIANNA HUFFINGTON, author of THRIVE
"There could be no better guide than Adam Alter to a technological landscape that's increasingly designed to turn us into addicts. Your sanity will thank you for reading it" -- OLIVER BURKEMAN, author of THE ANTIDOTE