Irresistible: Why you are addicted to technology and how to set yourself free (Paperback)
Adam Alter (author)- In stock online
Psychologist Adam Alter explains why we can't stop scrolling, clicking and watching. And offers practical advice for using technology differently - and leading a happier life.
'Brilliant. Irresistible offers...much-needed solutions' Susan Cain, author of Quiet
'With great clarity...Irresistible digs down into exactly how technology has us hooked' - The Times
'Fascinating' - Malcolm Gladwell
'Your sanity will thank you for reading it' - Oliver Burkeman
Publisher: Vintage Publishing
ISBN: 9781784701659
Number of pages: 368
Weight: 293 g
Dimensions: 198 x 129 x 23 mm
MEDIA REVIEWS
"Brilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices, along with much-needed solutions" -- SUSAN CAIN author of QUIET
"Essential reading if you've ever wondered why some experiences are so addictive, and how to regain control of your time, finances, and relationships" -- CHARLES DUHIGG, author of THE POWER OF HABIT
"An important, groundbreaking book about why we're addicted to technology, how we got here, and what we should do next" -- ARIANNA HUFFINGTON, author of THRIVE
"There could be no better guide than Adam Alter to a technological landscape that's increasingly designed to turn us into addicts. Your sanity will thank you for reading it" -- OLIVER BURKEMAN, author of THE ANTIDOTE
You may also be interested in...
“Put down your phone and pick up this book.”
A fascinating, informative and slightly frightening look at our burgeoning addictions to technology. Looking at why and how this is happening but also suggesting how we can manage it this is a book that everyone who... More
“Read it!!”
I absolutely loved Irresistible. It is fascinating, slightly disturbing, and incredibly readable. This is Smart Thinking at its very best- illuminating and essential.
Adam Alter delves into the subject of...
More
“"Half of the developed world is addicted to something..."”
A fascinating and thought-provoking look at behaviour addiction and how technology impulsively affects our every day lives. Easy to follow with interesting facts and anecdotes. A great read!
Please sign in to write a review