Irresistible: Why you are addicted to technology and how to set yourself free (Paperback)

A truly addictive book ... a fascinating and much needed exploration of one of the most troubling phenomena of modern times -- MALCOLM GLADWELL
Brilliant. Irresistible offers a crucial understanding of how we are psychologically tethered to our devices, along with much-needed solutions -- SUSAN CAIN author of QUIET
Essential reading if you've ever wondered why some experiences are so addictive, and how to regain control of your time, finances, and relationships -- CHARLES DUHIGG, author of THE POWER OF HABIT
An important, groundbreaking book about why we're addicted to technology, how we got here, and what we should do next -- ARIANNA HUFFINGTON, author of THRIVE
There could be no better guide than Adam Alter to a technological landscape that's increasingly designed to turn us into addicts. Your sanity will thank you for reading it -- OLIVER BURKEMAN, author of THE ANTIDOTE