Instinctive Fitness: A Re-evolutionary Approach to Diet and Exercise (Paperback)
Oliver Selway (author), Charlie Packer (author)
£12.99
Paperback
272 Pages
Published: 15/03/2013
Published: 15/03/2013
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Instinctive Fitness: A Re-evolutionary Approach to Diet and Exercise (Paperback)
£12.99
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The most potent human beings to ever walk the Earth were lean, fit, happy and lazy. They never forced themselves to endure fearsome workouts or tasteless, low-fat food. Today, regardless of age, weight or gender, anyone can also become Leaner, Stronger, Happier, Fitter by simply eating like a king, playing like a child and living life to the full.
Publisher: Columbus Publishing Ltd
ISBN: 9781907797262
Number of pages: 272
Dimensions: 229 x 152 x 20 mm
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