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Instant Emotional Healing (Paperback)
  • Instant Emotional Healing (Paperback)
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Instant Emotional Healing (Paperback)

(author), (author)
£15.99
Paperback 304 Pages / Published: 02/03/2000
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This groundbreaking book will show you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author give step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome such feelings as heartache, loneliness, anger and fear - as well as more specific problems ranging from addictive urges to stage fright.Through their practical, life-transforming strategies, you can quickly and effectively restore yourself to complete emotional balance, relaxation and well being - within a matter of minutes.

Publisher: Ebury Publishing
ISBN: 9780712606875
Number of pages: 304
Weight: 406 g
Dimensions: 234 x 156 x 20 mm

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