Issues covered include:Who is at risk (a consideration of different personality types)How anxiety affects usHow we can measure levels of anxietySkills and strategies to overcome anxiety With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.
The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.
Number of pages: 128
Weight: 143 g
Dimensions: 197 x 129 mm
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