If Your Child Is Overweight (Pack of 10): A Guide for Parents (Paperback)
  • If Your Child Is Overweight (Pack of 10): A Guide for Parents (Paperback)
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If Your Child Is Overweight (Pack of 10): A Guide for Parents (Paperback)

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£64.95
Paperback 51 Pages / Published: 30/08/2016
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Family-focused and easy to follow, this updated edition provides guidance for parents of children aged 4 to 12. Parents will learn practical tips and strategies for improving the eating and activity habits of the whole family.

This easy to read handbook shows parents and children how to:Identify and overcome the challenges of family weight loss.Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans.Make family-centred changes.Enjoy physical activities together.Prepare healthier meals and snacks at home.Making smart choices when eating out.Choose a weight management program for kids.

Publisher: American Dietetic Association,U.S.
ISBN: 9780880919906
Number of pages: 51
Dimensions: 229 x 152 mm
Edition: 4th Revised edition

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