If Your Child Is Overweight (Pack of 10): A Guide for Parents (Paperback)Susan M. Kosharek (author)
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This easy to read handbook shows parents and children how to:Identify and overcome the challenges of family weight loss.Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans.Make family-centred changes.Enjoy physical activities together.Prepare healthier meals and snacks at home.Making smart choices when eating out.Choose a weight management program for kids.
Publisher: American Dietetic Association,U.S.
Number of pages: 51
Dimensions: 229 x 152 mm
Edition: 4th Revised edition
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