Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices.
Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:
* How to shop, cook and eat without sugar and other processed foods
* How to buy in bulk, freeze and preserve, with ease and without waste
* How to use leftovers with flair
All three hundred and six recipes – from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients – expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.
Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.
Publisher: Pan Macmillan
ISBN: 9781529011036
Number of pages: 384
Weight: 1572 g
Dimensions: 249 x 216 x 35 mm
Aesthetically, this book is an absolute pleasure to leaf through. The photos are beautiful and serve as great reference points for the dishes. Personally, I love the ‘handwritten’ annotations that offer tips and a... More
This is a lovely book, full of lovely recipes. Nice photos shouldn't matter in cookery books, but they absolutely do! Wilson makes it easy to give up the processed rubbish and be mindful of what we ingest. Ditch... More
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