This book outlines the history of Hsing-i--a style of boxing given form (Hsing) by the mind (i)--and gives a thorough account of the philosophy behind the techniques. It also presents to the West for the first time the orthodox style of the late Chinese Hsing-i master Ch'en P'an-ling.
Described here in great detail and fully illustrated are the basic techniques, the five fists of Hsing-i, a linked form of the five fists, and the twelve animal styles.
Publisher: Tuttle Publishing
Number of pages: 102
Weight: 200 g
Dimensions: 228 x 152 x 8 mm