Find your perfect holiday reading
How to Stay Sane - The School of Life (Paperback)
  • How to Stay Sane - The School of Life (Paperback)
zoom

How to Stay Sane - The School of Life (Paperback)

(author)
£8.99
Paperback 144 Pages / Published: 10/05/2012
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change.

By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.

Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work by Roman Krznaric, How to Worry Less About Money by John Armstrong, How to Change the World by John-Paul Flintoff, How to Thrive in the Digital Age by Tom Chatfield and How to Think More About Sex by Alain de Botton.

Publisher: Pan Macmillan
ISBN: 9781447202301
Number of pages: 144
Weight: 151 g
Dimensions: 177 x 130 x 10 mm

You may also be interested in...

A Little History of Philosophy
Added to basket
Aristotle's Way
Added to basket
£9.99
Paperback
The Order of Time
Added to basket
£8.99   £6.99
Paperback
The Myth of Sisyphus
Added to basket
On the Shortness of Life
Added to basket
£4.99
Paperback
The History of Philosophy
Added to basket
£26.00   £21.00
Hardback
Utopia for Realists
Added to basket
£8.99   £6.99
Paperback
Silence
Added to basket
£8.99
Paperback
The Art of Logic
Added to basket
£9.99
Paperback
12 Rules for Life
Added to basket
£9.99   £7.99
Paperback
Skin in the Game
Added to basket
Meditations
Added to basket
£7.99   £5.99
Paperback
The Road Less Travelled
Added to basket
The Book of Joy
Added to basket
£12.99   £10.49
Hardback
Enlightenment Now
Added to basket
£12.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.