How to Meditate: A Practical Guide to Making Friends with Your Mind (Hardback)
  • How to Meditate: A Practical Guide to Making Friends with Your Mind (Hardback)
zoom

How to Meditate: A Practical Guide to Making Friends with Your Mind (Hardback)

(author)
£15.99
Hardback 184 Pages / Published: 24/07/2013
  • In stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.

Publisher: Sounds True Inc
ISBN: 9781604079333
Number of pages: 184
Weight: 286 g
Dimensions: 210 x 140 x 21 mm

You may also be interested in...

The Miracle Of Mindfulness
Added to basket
Meditation for the Love of it
Added to basket
Sitting Still Like a Frog
Added to basket
The Mindfulness Survival Kit
Added to basket
Mindfulness in Your Pocket
Added to basket
The Art of Meditation
Added to basket
The Psychedelic Experience
Added to basket
Seeing That Frees
Added to basket
£13.99
Paperback
10% Happier
Added to basket
£10.99
Paperback
Mindfulness
Added to basket
£20.00
Paperback
Guided Relaxation
Added to basket

Please sign in to write a review

Your review has been submitted successfully.