Removing the stress and frustration of housework and domestic chores through revelatory new methods, How to Keep House While Drowning is an essential guide to a clean house and a healthy mind.
This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves.
Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess?
But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self?
How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress... and that ever-mounting laundry pile.
This book will help you:
* Find ways to make your home serve you
* Break down domestic work into manageable tasks
* Stop negative self-talk around housework
* Give yourself permission to rest, even when things aren't finished
Publisher: Cornerstone
ISBN: 9781529900033
Number of pages: 160
Weight: 340 g
Dimensions: 180 x 132 x 16 mm
An honest and compassionate exploration of the many traps that leave us feeling like we've failed, How to Keep House While Drowning is filled with hard-won advice that will change the way you view your space, your habits, and (most importantly) yourself. - Liz Fosslien & Mollie West Duffy, authors of No Hard Feelings and Big Feelings
A kind and understanding book to help us all feel a little better about ourselves and how we live. KC Davis's thoughtful approach to self-care for everybody comes at a time when the importance of "fair rest" feels more pressing than ever. - Helen Russell, bestselling author of The Year of Living Danishly
Would you like to proceed to the App store to download the Waterstones App?