Ts&Cs apply
How to Defend Yourself - Self Defence (Paperback)
  • How to Defend Yourself - Self Defence (Paperback)
zoom

How to Defend Yourself - Self Defence (Paperback)

(author)
£4.99
Paperback 48 Pages
Published: 15/11/2013

This product is currently unavailable.

  • This item has been added to your basket
There are many different methods that can be used to fight unarmed, but each has its own strengths and weaknesses. The Self Defence series simplifies the subject for the reader, How to Defend Yourself focusing solely on the varieties of defensive moves that can be performed in unarmed combat. By selecting and demonstrating the best techniques of the various martial arts schools, the series builds into an invaluable guide to mixed martial arts techniques, ideally suited first to learning and then revising particular skills. Useful for both the beginner and experienced martial arts practitioner, the series allows the reader to progress at their own pace. Illustrated with detailed artworks, the Self Defence series is an authoritative guide to the key techniques needed for specific actions, and will appeal to any martial arts enthusiast. About the Author Martin J. Dougherty is a freelance writer and editor specializing in military and defence topics. His published works deal with subjects ranging from the history of small arms to naval warfare and private security. He has previously contributed to Battles of the Ancient World and Battles of the American Civil War.

Publisher: Amber Books Ltd
ISBN: 9781782740896
Number of pages: 48
Dimensions: 240 x 160 mm

You may also be interested in...

Kickboxing
Added to basket
£18.99
Paperback
The Book of Five Rings
Added to basket
Samurai
Added to basket
£10.99
Paperback
The Fight
Added to basket
£9.99
Paperback
Unforgivable Blackness
Added to basket
King Of The Gypsies
Added to basket
Hitman
Added to basket
£14.99
Paperback
Pound For Pound
Added to basket
£9.99
Paperback
Simplified Tai Chi Chuan
Added to basket
Angry White Pyjamas
Added to basket
The Way of the Fight
Added to basket
Simply Wing Chun Kung Fu
Added to basket
Tai Chi
Added to basket
£12.99
Paperback
Four Kings
Added to basket
£14.99
Paperback
Muhammad Ali
Added to basket
£12.99
Paperback
Jiu-Jitsu University
Added to basket

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: