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Health & Lifestyle > Self-help & personal development
How to be Your Own Best Friend (Paperback)
  • How to be Your Own Best Friend (Paperback)
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How to be Your Own Best Friend (Paperback)

(author)
£8.99
Paperback 128 Pages / Published: 28/07/1988
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Synopsis
People can feel guilty about self-interest, but this book shows that self-neglect can hold you back in many ways and prevent you from getting the most out of life. The book offers practical advice about how to assess your goals and abilities positively, and handle opposition and frustration calmly.

Publisher: John Murray Press
ISBN: 9780859695671
Number of pages: 128
Weight: 166 g
Dimensions: 212 x 138 x 11 mm

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