Visit our Christmas Gift Finder
Click & Collect from 2 Hours
Last Christmas Delivery Dates
Free UK Standard Delivery on orders £20 and over Order in time for Christmas 18th December 2nd Class | 19th December 1st Class Free Click & Collect to shops From 2 hours of your order*
How to be Happy: Seven Steps to Understanding Yourself (CD-Audio)
  • How to be Happy: Seven Steps to Understanding Yourself (CD-Audio)
zoom

How to be Happy: Seven Steps to Understanding Yourself (CD-Audio)

(read by)
£13.00
CD-Audio Published: 04/10/2007
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Does your life seem to have all the right ingredients yet you find your goals are still out of reach? Do you find yourself involved in the same emotional situations again and again? In How to be Happy, Benjamin Fry guides you through his seven-step programme which will help you to improve your life: by learning to understand yourself, you can achieve the happiness you deserve. Based on an exclusive live seminar presented here for the first time as an audiobook, Benjamin interlaces his techniques with his own stories and experiences that show how he has developed his methods. Demonstrating how his theories work in practice, Benjamin introduces you to the simple ideas that you too can use to achieve the happiness you have always hoped for.

Publisher: Little, Brown Book Group
ISBN: 9781405503204
Weight: 106 g
Dimensions: 138 x 128 x 12 mm
Edition: Unabridged

You may also be interested in...

Happy
Added to basket
£8.99
Paperback
Factfulness
Added to basket
£12.99
Hardback
The Subtle Art of Not Giving a F*ck
Added to basket
Thinking, Fast and Slow
Added to basket
£10.99   £8.99
Paperback
Get Your Sh*t Together Journal
Added to basket
Happy
Added to basket
£8.99
Paperback
Mindfulness
Added to basket
£14.99   £11.99
Paperback
Man's Search For Meaning
Added to basket
£7.99   £6.49
Paperback
Silence
Added to basket
£8.99   £6.99
Paperback
The Power of Habit
Added to basket
Black Box Thinking
Added to basket
£9.99
Paperback
The Ten Types of Human
Added to basket
How to Argue with a Cat
Added to basket
£7.99   £5.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.