How to Be an Adult in Relationships: The Five Keys to Mindful Loving (Paperback)
  • How to Be an Adult in Relationships: The Five Keys to Mindful Loving (Paperback)
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How to Be an Adult in Relationships: The Five Keys to Mindful Loving (Paperback)

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£13.99
Paperback 288 Pages / Published: 16/07/2002
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships-one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:

Publisher: Shambhala Publications Inc
ISBN: 9781570628122
Number of pages: 288
Weight: 397 g
Dimensions: 227 x 152 x 19 mm

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