Deuchars' delightful sequel to Yoga for Stiff Birds guides readers through a variety of witty workouts that perfectly echo the experience of daily fitness routines.
Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff Birds.
Marion Deuchars perfectly understands the difficult relationship some of us have with our daily fitness routine. In How to be a Fit Bird she raises a smile and brings levity to our workouts, using Bob the bird to see us through a number of routines: from holistic ten-minute workouts to more specific sessions focusing on particular parts of the body.
Publisher: Thames & Hudson Ltd
ISBN: 9781837760503
Number of pages: 88
Weight: 200 g
Dimensions: 180 x 130 mm
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