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Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Paperback)
  • Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Paperback)
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Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Paperback)

(author)
£16.99
Paperback 192 Pages / Published: 08/11/2004
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Highly sensitive people (HSPs), who make up some 20 per cent of the population , are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift, but until HSPs master their sensitive nervous systems, they operate in a constant state of over stimulation.

Publisher: New Harbinger Publications
ISBN: 9781572243965
Number of pages: 192
Dimensions: 228 x 153 x 11 mm


MEDIA REVIEWS

"This is an excellent collection of new, practical coping strategies."
--Elaine N. Aron, PhD, author of The Highly Sensitive Person


"If you're highly sensitive, you've picked up the right book. Zeff's easy-to-follow advice will transform your life. An illuminating book on a critically important topic."
--Linda Johnen, MS, author of The Complete Idiot's Guide to Hinduism and Alpha Teach Yourself Yoga in Twenty-Four Hours


"This book is a must read for every highly sensitive person. Zeff has many innovative techniques for coping with the overstimulation and stress in our fast-paced world."
--Sanford L. Severin, MD, author of TriEnergetics

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