High-Performance Training for Sports, Second Edition, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. This all-star team shares the cutting-edge knowledge and techniques they've used with Olympians, elite athletes, and teams from professional sport leagues around the world. In addition to fostering athletes' speed, agility, jumping and landing capabilities, and anaerobic and aerobic conditioning, you'll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment.
Combining the latest science and research with proven training protocols, High-Performance Training for Sports will help you accomplish three critical goals for your athletes: Establish and develop resilienceCultivate athletic capabilitiesEnhance and sustain performance Whether you are seeking to maximize the readiness of high-performance athletes for a season or are assisting athletes who are returning to play after injury, this definitive guide provides the best advice and practices. High-Performance Training for Sports is an essential resource for those who wish to excel as a strength and conditioning coach, trainer, rehabilitator, or athlete.
CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The High-Performance Training for Sports Online CE Exam may be purchased separately or as part of the High-Performance Training for Sports With CE Exam package that includes both the book and the exam.
Publisher: Human Kinetics Publishers
Number of pages: 456
Weight: 1225 g
Edition: 2nd edition
-Rob Pacey, Host of the Pacey Performance Podcast
"David and Daniel have again produced a must-have resource for anyone interested in high-performance sport. The level of contributors within this work is outstanding. It will definitely have a place on my bookshelf."
-Dr. Adam Beard, Director of High Performance for the Chicago Cubs
"High-Performance Training for Sports is this generation's Supertraining."
-Dr. Nick Winkelman, Author of The Language of Coaching
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