High Performance Long-Distance Running (Paperback)David Sunderland (author)
Paperback 192 Pages
High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance.
Publisher: The Crowood Press Ltd
Number of pages: 192
Weight: 446 g
Dimensions: 235 x 165 x 14 mm
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