Click & Collect from 2 Hours Last Christmas Delivery Dates Free UK Standard Delivery on orders £20 and over Order in time for Christmas 18th December 2nd Class | 19th December 1st Class Free Click & Collect to shops From 2 hours of your order*
Enter "The High Intensity Fitness Revolution for Women". "High Intensity Fitness" is about working out smarter, not longer, using scientific principles and advanced High Intensity workout programs that take only minutes a day. In today's world where most women don't have the time to get to the gym because of their busy work days, crazy social lives, or taking care of a family, our system of strengthening the body and maintaining our health and fitness must evolve the same as our LP's have turned into iPods.
Publisher: Skyhorse Publishing
Number of pages: 160
Weight: 468 g
Dimensions: 229 x 153 x 152 mm
You may also be interested in...
Please sign in to write a review
Simply reserve online and pay at the counter when you collect. Available in shop from just two hours, subject to availability.
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Following the initial email, you will be contacted by the shop to confirm that your item is available for collection.
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at