Herbs for Stress and Anxiety (Paperback)
  • Herbs for Stress and Anxiety (Paperback)
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Herbs for Stress and Anxiety (Paperback)

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£5.99
Paperback 128 Pages / Published: 29/05/2014
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Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

Publisher: Storey Publishing LLC
ISBN: 9781612124292
Number of pages: 128
Dimensions: 178 x 127 mm

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