Helping Ourselves: Guide to Traditional Chinese Food Energetics (Paperback)
  • Helping Ourselves: Guide to Traditional Chinese Food Energetics (Paperback)

Helping Ourselves: Guide to Traditional Chinese Food Energetics (Paperback)

(author), (illustrator)
1 Review Sign in to write a review
Paperback 58 Pages / Published: 01/10/1994
  • Not available

This product is currently unavailable

This product is currently unavailable.

  • This item has been added to your basket
This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use. This manual encourages the reader to know their own body, in order to help themselves and get the best out of the information provided. "Helping Ourselves" is not designed as a quick-fix or dietary revolution, but is intended as a supplement to, rather than a substitute for, skilled professional guidance. This book can be read alone or as an accompaniment to "Recipes for Self-Healing" and "The Energetics of Food".

Publisher: Meridian Press
ISBN: 9780952464006
Number of pages: 58
Weight: 255 g
Dimensions: 297 x 210 x 4 mm
Edition: 3rd edition

You may also be interested in...

Psychology of Addictive Behaviour
Added to basket
Narcotics Anonymous
Added to basket
Eating Disorders
Added to basket
Overcoming Insomnia and Sleep Problems
Added to basket
The Only Way to Stop Smoking Permanently
Added to basket
Gattefosse's Aromatherapy
Added to basket
Added to basket
Spirituality and Art Therapy
Added to basket
Borderline Personality Disorder
Added to basket
Cognitive Therapy for Addiction
Added to basket
Help Your Teenager Beat an Eating Disorder
Added to basket
Body and Voice
Added to basket
Mixed media product
Sleep: A Very Short Introduction
Added to basket

“Helping ourselves”

Just brilliant. Just buy it to see why

Paperback edition
Helpful? Upvote 17

Please sign in to write a review

Your review has been submitted successfully.