Practices for maintaining good health and prolonging life have been part of Chinese culture for thousands of years. The authors introduce and give a history of many of the most important practices, including diet, sex, qi gong exercise, tui na massage, geomancy (feng shui), Chinese herbal medicine, and more.
Publisher: People's Medical Publishing House
Number of pages: 487
Dimensions: 229 x 152 mm
You may also be interested in...
£6.99Fold-out book or chart
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at