Health at Every Size: The Surprising Truth About Your Weight (Paperback)
  • Health at Every Size: The Surprising Truth About Your Weight (Paperback)
zoom

Health at Every Size: The Surprising Truth About Your Weight (Paperback)

(author)
£10.99
Paperback 400 Pages / Published: 20/05/2010
  • Not available

This product is currently unavailable

Email me when available

Stay one step ahead and let us notify you when this item is next available to order

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Publisher: BenBella Books
ISBN: 9781935618256
Number of pages: 400
Weight: 482 g
Dimensions: 229 x 153 x 30 mm
Edition: Second Edition

You may also be interested in...

Lose Weight for Good
Added to basket
The Wim Hof Method
Added to basket
£16.99
Hardback
Pinch of Nom Quick & Easy
Added to basket
£20.00   £10.00
Hardback
How Not To Die
Added to basket
£10.99
Paperback
The Furious Method
Added to basket
£20.00
Hardback
Veggie Lean in 15
Added to basket
£16.99
Paperback
Feel Great Lose Weight
Added to basket
£16.99   £14.99
Paperback
30 Day Kick Start Plan
Added to basket
£18.99   £9.49
Paperback
Not a Diet Book
Added to basket
£9.99   £8.49
Paperback
The How Not To Die Cookbook
Added to basket
The Lazarus Strategy
Added to basket
£14.99   £12.99
Paperback
Not a Life Coach
Added to basket
£20.00
Hardback
Eat Better Forever
Added to basket
£26.00   £20.99
Hardback
Joe's 30-Minute Meals
Added to basket
£20.00
Hardback
Pinch of Nom Everyday Light
Added to basket
£20.00   £16.99
Hardback

Please sign in to write a review

Your review has been submitted successfully.