Heal Yourself: Simple Steps to Heal Your Emotions, Mind and Soul (Paperback)Anne Jones (author)
Paperback Published: 08/05/2002
- Not available
Heal Yourself brings Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions, and, most importantly, Jones's unique healing symbols, the book shows you* How to assess and re-work your attitudes, emotional patterns, relationships, health and career* How to use the power of your mind to banish illness and pain* How to let go of damaging relationships and emotional baggage* How to work with your subtle energy including your chakras, aura and meridians* How to build self esteem* How to meditate and de-stress* How to ask for help and be abundant in every area of your life* How to expand love in your life so you can be truly happy!
Publisher: Little, Brown Book Group
Weight: 349 g
Dimensions: 215 x 135 x 20 mm
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