Guiding Yoga's Light: Lessons for Yoga Teachers (Paperback)Nancy Gerstein (author)
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As a reference for yoga teachers to expand their repertory of lessons beyond the physical aspects of the asanas in order to assist students in using yoga philosophy to enhance their physical, emotional, and spiritual health.
As a guidebook for instructors interested in incorporating yoga postures and yogic philosophies into their clients' exercise programs to encourage healthier, more mindful lifestyle choices.
As a reference tool for any student of yoga who wants to understand and incorporate the essence of the yogic lifestyle.
Publisher: Human Kinetics Publishers
Number of pages: 256
Weight: 703 g
Dimensions: 279 x 216 x 15 mm
"Nancy's book is helpful for yoga teachers in planning their classes and
for practitioners who want to have a class experience. Each lesson is
complete with a focus, breathing techniques, selected asanas, yoga
philosophy, words of wisdom, and other elements to provide a total yoga
experience. I used it in my classes and my students loved it!"
-Sharon Steffensen, Editor Yoga Chicago
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