A stunning 68-year-old Ford Model inspiresyou how to age--beautifully,healthfully, gracefully This world-famousbeauty reveals the best-kept secrets behindher timeless face, toned body, and unstoppable spirit.With an upbeat, inspiring tone, she shows you howto enhance your natural beauty, increase your energyand live life to the fullest--at any age. You willlearn her professional tips on skin care, make-up, exerciseand nutrition, as well as her secrets for nourishingthe soul and stimulating the mind. It's a completehome regime filled with invigorating ideas and empoweringexercises to beautify the body, strengthen themind, and cherish the spirit ...gracefully.
Publisher: McGraw-Hill Education - Europe
Weight: 554 g
Dimensions: 231 x 157 x 25 mm
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