Good Food: Superhealthy Suppers (Paperback)
  • Good Food: Superhealthy Suppers (Paperback)
zoom

Good Food: Superhealthy Suppers (Paperback)

(author)
£4.99
Paperback 216 Pages / Published: 29/03/2012
  • In stock

UK delivery within 5 days

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

We all need to watch what we eat now and again - but healthy eating doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple recipes for weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round.

The Good Food team's stringent 'superhealthy' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from Good Food, the UK's favourite cookery magazine. Healthy eating has never been so easy!

Publisher: Ebury Publishing
ISBN: 9781849904711
Number of pages: 216
Weight: 242 g
Dimensions: 156 x 137 x 16 mm

You may also be interested in...

The Hedgerow Handbook
Added to basket
Slimming World 30-Minute Meals
Added to basket
Clean and Lean Diet : The Cookbook
Added to basket
Ella's Kitchen: The First Foods Book
Added to basket
The VEGETARIAN YEAR
Added to basket
£20.00
Hardback
Good Food: Low-Carb Cooking
Added to basket
5LBs in 5 Days
Added to basket
£9.99
Paperback
The Diabetes Cooking Book
Added to basket
The Cranks Bible
Added to basket
£12.99
Paperback
The Allergy-Free Family Cookbook
Added to basket
Gluten-free Baking Book
Added to basket
Slimming World Free Foods
Added to basket
Good Food Eat Well: Low-fat Feasts
Added to basket

Please sign in to write a review

Your review has been submitted successfully.