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Gluten-Free Kitchen: How to enjoy pasta, breads, cakes, cookies and more on a gluten-free diet; a practical guide for healthy eating with 165 recipes (Hardback)Catherine Atkinson (author)
More than 13 per cent of the UK population (and up to one-third in the USA) say that they currently avoid eating food containing gluten. Many of these are gluten intolerant while others find wheat-based and high-gluten products difficult to digest and simply feel better and healthier eating a diet without or containing less of these foods. An estimated one in a hundred people have coeliac disease, an incurable, lifelong, autoimmune reaction to gluten, and a similar number have a wheat allergy. For those who fall into these camps, embarking on any restricted diet can be daunting, but especially when you need to exclude all foods containing gluten. Bought ready-prepared gluten-free foods can be expensive and monotonous, and the range of basic gluten-free products such as flours and more unusual ingredients such as xanthan gum somewhat bewildering.
Publisher: Anness Publishing
Dimensions: 272 x 267 mm
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