Gluten-free, Hassle Free: A Simple, Sane, Dietician-approved Program for Eating Your Way Back to Health (Paperback)Marlisa Brown (author)
Paperback 224 Pages / Published: 01/09/2009
- Not available
Gluten intolerance is an inability to properly digest wheat, rye, and barley. It can cause or contribute to a wide range of health problems, including diabetes, arthritis, infertility, autism, osteoporosis, lupus, cancer, liver failure, thyroid problems, autoimmune illnesses, skin disorders, chronic pain, and, of course, digestive problems. "Gluten-Free, Hassle Free" offers: an upbeat, empowering approach built around the message that gluten-free living is much easier than most people think; a wealth of simple, practical solutions, strategies, and shortcuts; an understanding of how it feels to be gluten intolerant - and how to handle those feelings; 60 tip boxes and 100 recipes; two complete meal plans - one simple, the other advanced - each for a full month of gluten-free meals; 20 charts and tables; and, 8 special tools (Example: How to Live With Someone With a Gluten Intolerance).
Publisher: Demos Medical Publishing
Number of pages: 224
Dimensions: 177 x 254 mm
You may also be interested in...
Simply reserve online and pay at the counter when you collect. Available in shop from just two hours, subject to availability.
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Following the initial email, you will be contacted by the shop to confirm that your item is available for collection.
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at