Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life (Paperback)
  • Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life (Paperback)
zoom

Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life (Paperback)

(author), (author)
£9.99
Paperback 364 Pages / Published: 29/12/2016
  • In stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze.

Thousands of people have adopted a gluten-free lifestyle, believing it's healthier, that it will help them lose weight or increase their energy.

The diet, a regimen once followed only by those diagnosed with coeliac disease (a serious autoimmune disorder), has become a cure-all, 'prescribed' not only by gastroenterologists, but also by nutritionists, trainers, psychiatrists, as well as celebrities.

Gluten Exposed reveals:

How little scientific evidence there is to justify this trend. The latest medical findings have shown that the majority of the information available about the effect of gluten on the body is only partly correct, or almost wholly untrue. How the gluten-free diet is a lifesaver for those with coeliac disease, but for others it may injure their health, rob them of essential nutrients, and mask their real problems. A practical, clear roadmap that can help anyone achieve a healthier, symptom-free life.

Gluten Exposed provides an in-depth examination of every symptom and condition associated with gluten, how gluten works in the body, what the gluten-free diet cures-and what it doesn't.

Publisher: HarperCollins Publishers
ISBN: 9780008144067
Number of pages: 364
Weight: 270 g
Dimensions: 198 x 129 x 23 mm


MEDIA REVIEWS

Praise for Celiac Disease: A Hidden Epidemic:

"The definitive resource for every celiac, those yet to be diagnosed, and their families. Comprehensive and concise, yet easy to understand. This is a must-have book." Elaine Monarch, Executive Director, Celiac Disease Foundation

"The book the celiac world has needed all along." Gluten Intolerance Group (newsletter)

"Easy to read . . . full of common sense and suggestions that go to the heart of celiac concerns." Gluten-Free Living

"A must-read for those with celiac disease and anyone with suspect symptoms (gastrointestinal complaints, anemia, fatigue, headaches, joint pain, etc.)....If you buy just one medical book about celiac disease, make it this one." Living Without

You may also be interested in...

The Fast 800 Recipe Book
Added to basket
Keto Diet Cookbook
Added to basket
£16.99
Paperback
Spoon-Fed
Added to basket
£9.99   £8.49
Paperback
Fast 800 Keto
Added to basket
£9.99   £8.99
Paperback
How Not to Die
Added to basket
£12.99
Paperback
The Wim Hof Method
Added to basket
£8.99   £7.49
Paperback
Eat More, Live Well
Added to basket
£16.99   £12.99
Paperback
Pinch of Nom Comfort Food
Added to basket
£20.00   £15.99
Hardback
Carbs & Cals Carb & Calorie Counter
Added to basket
Pinch of Nom Everyday Light
Added to basket
The Furious Method
Added to basket
£8.99   £7.49
Paperback
Pinch of Nom
Added to basket
£20.00
Hardback
Slimming Eats
Added to basket
£20.00   £16.99
Hardback
Feel Good Food
Added to basket
£20.00   £16.99
Hardback
The Fast 800
Added to basket
£9.99
Paperback
Exercised
Added to basket
£9.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.