Get off your phone: A digital detox for idle hands (Paperback)
  • Get off your phone: A digital detox for idle hands (Paperback)
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Get off your phone: A digital detox for idle hands (Paperback)

(author)
£6.99
Paperback 128 Pages / Published: 25/06/2020
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A phone-sized companion full of activities to help you detox from your smartphone. Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about. This is the book that every stressed-out adult needs.

Publisher: Templar Publishing
ISBN: 9781787417243
Number of pages: 128
Weight: 110 g
Dimensions: 155 x 105 x 10 mm

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