Ts&Cs
apply
Get Fit, Stay Well Brief Edition with Behavior Change Logbook (Paperback)
  • Get Fit, Stay Well Brief Edition with Behavior Change Logbook (Paperback)
zoom

Get Fit, Stay Well Brief Edition with Behavior Change Logbook (Paperback)

(author), (author), (author)
£40.99
Paperback Published: 06/08/2009
  • Not available

Currently unavailable

This product is currently unavailable.

  • This item has been added to your basket
Get Fit, Stay Well! Brief Edition offers one of the most modern, student-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness textbook to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment. A unique three-pronged (skill acquisition, self-assessment, and plan-for-action) approach to labs helps students bridge the gap between what they know they ought to do and how they actually act. The powerful supplements package provides a comprehensive suite of classroom presentation tools, additional lab activities, and unsurpassed resources for those teaching online or hybrid classes-including audio/visual lectures, online quizzes, lab worksheets, 80+ exercise videos, and an E-book. The Brief Edition contains chapters 1-11 of the "full edition" of Get Fit, Stay Well!, with a focus on fitness topics, nutrition, weight, stress, and preventing cardiovascular disease.

Publisher: Pearson Education (US)
ISBN: 9780321695703
Weight: 1066 g
Dimensions: 275 x 215 x 23 mm

You may also be interested in...

The Art of Running Faster
Added to basket
The Dirtiest Race in History
Added to basket
Rough Ride
Added to basket
£9.99
Paperback
Mind Gym
Added to basket
£13.99
Paperback
Soccer Drills
Added to basket
£12.99
Paperback
Legacy
Added to basket
£13.99
Paperback
Strength Training Anatomy
Added to basket
The Manager
Added to basket
£12.99
Paperback
The Sports Gene
Added to basket
£10.99
Paperback
Eleven Rings
Added to basket
£12.99
Paperback
Relentless
Added to basket
£10.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.