Fully Human: A New Way of Using Your Mind (Paperback)

Steve Biddulph (author)

£14.99

Paperback 288 Pages
Published: 27/05/2021

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Synopsis

A mother of small children trusts her 'gut feelings' and it saves her life.

A young dad is able to grieve for his lost baby – using a song.

What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through?

From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' – the feelings beneath our feelings – which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult.

In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the 'wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.

From the bestselling author of Raising Boys.

Publisher: Pan Macmillan
ISBN: 9781509884759
Number of pages: 288
Weight: 368 g
Dimensions: 234 x 153 x 21 mm

MEDIA REVIEWS

Another wise offering from Steve Biddulph that manages to be both practically helpful and inspiring. He encourages us to tune into our felt selves as well as to connect with a wider sense of belonging. A lovely book. - Sue Gerhardt, author Why Love Matters

A kind and encouraging book, as well as being a helpful and essential tool for navigating modern life. I highlighted various sections and read lots of bits aloud. - Cathy Rentzenbrink, author of Dear Reader and The Last Act of Love

This very personal book provides great insight and depth to help us not only survive but to heal, grow and move forward with greater clarity and purpose. I loved this book and found it enormously helpful as I continue to navigate the twists and turns of my life. - Rosie Batty, campaigner and founder of The Luke Batty Foundation

Fully Human gives a name and structure to something that we all experience, but mostly ignore; our supersense. As I turned each page I could physically feel a reconnection to this long lost intelligence. This book is rocket fuel to your senses. - Andy Ramage, author of The 28 Day Alcohol-Free Challenge and Let's Do This!

Wise, candid and useful book. - Fiona Capp, Sydney Morning Herald